Self-improvement and Learning

Asserting Yourself – Part One

Participants will examine assertiveness concepts and analyze and address the roadblocks to assertiveness.
woman wearing black

Asserting Yourself – Part Two

Participants will learn the prerequisites for assertive behavior and recognize when assertive behavior is necessary.
black man wearing

Asserting Yourself – Part Three

Participants will learn how to follow the steps in assertive problem solving and use an assertive communication strategy.
three businesswomen sitting

Developing a Growth Mindset at Work

Participants will learn 25 ways to develop a growth mindset.

Gaining Perspective

Participants will learn how to view other people’s actions, ideas and words against a larger context so that they will be able to manage their working relationships more effectively.
smiling white woman

Transforming Your Anger into a Positive Tool

Participants will how to use the five steps for transforming anger into a more constructive approach.