Dealing With Pressure

How to Spring the Time Trap – Part One

Participants will analyze what invests them in poor time management behaviors.

How to Spring the Time Trap – Part Two

Participants will learn time management tricks, such as the “Swiss cheese approach” to large projects.
two businessmen having

Managing Energy

Participants will learn the four fundamental principles of energy management that will allow them to stay focused, productive and creative throughout the workday.

Managing Your Stress Before It Manages You!

Participants will identify stress management techniques that can help reduce stress, so they can assume healthy control over the negative stressors in their lives.